β¦ HAVENLY LIFE β’ WELLBEING ROOM β¦
10-Minute Wellbeing
Reset
Use a few small steps to make the next part of the day feel more manageable.
Use a few small steps to make the next part of the day feel more manageable. Add your own notes and tasks, and let your progress save automatically on this device.
πΏWELLBEING ROOM10-Minute Wellbeing
Reset
Reset
β¦ CHECK IN FIRST β¦
Your Page at a Glance
Start with whatever information is useful today. Leave anything blank that you do not need.YOUR PROGRESS
0 of 0 gentle actions complete
π
WELLBEING 01
Start Here
πΏ
WELLBEING 02
Gentle Actions
β¨
WELLBEING 03
Check In
π
WELLBEING 04
Keep It Kind
β¦ MAKE IT YOURS β¦
Add Your Own
Add any extra step, reminder or idea that would make this page fit your real day better.β¦ NOTES β¦
Anything Else on Your Mind?
Use this space for thoughts, reminders, patterns or anything you want to come back to later.
β¨ Saved automaticallyYour answers, completed actions and notes are stored on this device.
β¦ MATCHING PRINTABLE β¦
YOUR PRINTABLE PREVIEW GOES HERE
Suggested file name:
10-minute-wellbeing-reset_printable.png
Paste the Shopify CDN URL into the single image line in the script at the bottom of this HTML.
Suggested file name:
10-minute-wellbeing-reset_printable.png
Paste the Shopify CDN URL into the single image line in the script at the bottom of this HTML.
β¦ DIGITAL PRINTABLE β¦
Prefer pen & paper?
The matching 10-Minute Wellbeing Reset printable gives you the same gentle structure in an easy-to-print format. Keep it beside you, add it to a wellbeing binder or print a fresh copy whenever you want to start again.
β Drink somethingβ Open curtains & windowβ Put rubbish in the binβ Collect dishesβ Put obvious clutter in one basketβ Make the bed or straighten the sofaβ Wash face & showerβ Change clothes
π¨οΈ VIEW THE PRINTABLE PAGE10-Minute Wellbeing Reset β
β¦ Small steps still count. Use the page in the way that helps you most. β¦